The Harvard School of Public Health recommends nine servings of fruits and vegetables a day for a variety of important health benefits. How many of us achieve that high standard for good health? In previous posts about maintaining a strong and balanced immune system we have featured several of Nikken's Kenzen Wellness Organic-Based Nutrition products - including Jade Greenzymes, Immunity … Continue reading For Good Health Eat Your Fruits and Vegetables
In the article "Regular Exercise May Help Battle The Flu," published by Reuters on October 23, 2009 states that regular exercise may help reduce the misery of the flu by boosting the immune system. The findings were the result of a study in the Journal of Infectious Diseases in November, 2009. The study showed that regular exercise may limit a … Continue reading “Regular Exercise May Help Battle The Flu” – Reuters
The October theme for our Healthy Living Resources blog is Immunity. I'll start with a personal experience from last week. I suddenly felt a head cold coming on on Tuesday; you know the feeling. I very seldom catch a cold and we had a big weekend coming with special friends visiting from Montreal and Philadelphia and I didn't … Continue reading How I Whipped A Cold.
As stated in earlier posts, Nikken's whole food and organic-based Jade Greenzymes and Ciaga are a foundation of our daily nutrition to stay as healthy and vital as possible. There is a synergistic benefit of consuming a variety of whole foods. We have shared the Jade Greenzyme ingredients in a previous Green Power post. Now for the … Continue reading Learn How I Prevented A Cold and Improved My Cardio Health
"There is compelling eveidence that a diet rich in fruits and vegetables can lower the risk of hear t disease and stroke."
"Early research suggests that drinking pomegranate juice may slow the progression of prostate cancer." - Mayo Clinic
Want a healthier home? Filter your shower and bathing water.
"....the life expectancy of New Yorkers is lengthening faster that that of other Americans."