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	<title>Healthy Living Resources Blog</title>
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	<description>Reviews on healthy living articles, trends and products</description>
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		<title>Healthy Living Resources Blog</title>
		<link>http://healthylivingresources.wordpress.com</link>
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		<title>Endurance Athlete Rich Roll Using Asea</title>
		<link>http://healthylivingresources.wordpress.com/2011/08/22/endurance-athlete-rich-roll-using-asea/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/08/22/endurance-athlete-rich-roll-using-asea/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 21:00:46 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Wellness Product Reviews]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=848</guid>
		<description><![CDATA[Rich Roll is an extraordinary endurance athlete.  For example, he has completed the EPIC Challenge &#8211; 5 ironman distance triathalons on 5 Hawaiian islands in a week.  He was also a top finisher in the Utltratriahtalon World Championships, a 3 day 320 mile double ironman distance triathalon.  He is now using Asea to improve his [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=848&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">ASEA-RR-BANNER-AD-600</media:title>
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		<title>Self Care is Key to a Wellness Lifestyle</title>
		<link>http://healthylivingresources.wordpress.com/2011/06/02/self-care-is-key-to-a-wellness-lifestyle/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/06/02/self-care-is-key-to-a-wellness-lifestyle/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 15:59:28 +0000</pubDate>
		<dc:creator>Jessica Queller Katz, CMBT, Birth Doula</dc:creator>
				<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Wellness and Well-Being]]></category>
		<category><![CDATA[Wellness Industry]]></category>
		<category><![CDATA[Myofascial Release]]></category>
		<category><![CDATA[Self Care]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=837</guid>
		<description><![CDATA[(Guest Blog Post from Jessica Queller Katz, CMBT, Birth Doula &#8211; Essence Myofascial Wellness Center) The World Health Organization defines self-care as &#8220;activities individuals, families, and communities undertake with the intention of enhancing health, preventing disease, limiting illness, and restoring health. These activities are derived from knowledge and skills from the pool of both professional [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=837&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>New Video Explains Breakthrough Science Behind Asea</title>
		<link>http://healthylivingresources.wordpress.com/2011/05/24/new-video-explains-breakthrough-science-behind-asea/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/05/24/new-video-explains-breakthrough-science-behind-asea/#comments</comments>
		<pubDate>Tue, 24 May 2011 22:12:37 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Wellness and Well-Being]]></category>
		<category><![CDATA[Wellness Product Reviews]]></category>
		<category><![CDATA[Asea]]></category>
		<category><![CDATA[cellular repair]]></category>
		<category><![CDATA[Dr. Gary Samuelson]]></category>
		<category><![CDATA[optimum cellular health]]></category>
		<category><![CDATA[redox signaling molecules]]></category>
		<category><![CDATA[stabilized redox signaling molecules]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=830</guid>
		<description><![CDATA[Your cells' most fundamental healing tools are redox signaling molecules.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=830&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Leaders are Readers &#8211; con&#8217;t.</title>
		<link>http://healthylivingresources.wordpress.com/2011/05/19/leaders-are-readers-cont/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/05/19/leaders-are-readers-cont/#comments</comments>
		<pubDate>Thu, 19 May 2011 22:29:51 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Inspirational Quotes]]></category>
		<category><![CDATA[Recommended Books and Publications]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Apolo Ohno]]></category>
		<category><![CDATA[CBS Evening News]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Jim Rohn]]></category>
		<category><![CDATA[Jimmy Kimmel]]></category>
		<category><![CDATA[Katie Couric]]></category>
		<category><![CDATA[Michael Bloomberg]]></category>
		<category><![CDATA[self-help books]]></category>
		<category><![CDATA[The Today Show]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=819</guid>
		<description><![CDATA[Many years ago I remember Katie Couric launching her career on the Today Show.  For many years The Today Show has been a part of how we start our day in the kitchen over a quick breakfast, catching up on the news, weather and current events.  We have followed Katie through the challenges of her life, her stint as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=819&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Cropped headshot of Katie Couric</media:title>
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		<item>
		<title>The Medical-Industrial Complex</title>
		<link>http://healthylivingresources.wordpress.com/2011/05/17/the-medical-industrial-complex/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/05/17/the-medical-industrial-complex/#comments</comments>
		<pubDate>Tue, 17 May 2011 20:44:22 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Entreprenurial Opportunity]]></category>
		<category><![CDATA[Wellness and Well-Being]]></category>
		<category><![CDATA[Wellness Industry]]></category>
		<category><![CDATA[Dwight D. Eisenhower]]></category>
		<category><![CDATA[Eisenhower Farewell Speech]]></category>
		<category><![CDATA[inflammation of the lining of the abdomenal tissue]]></category>
		<category><![CDATA[Military–industrial complex]]></category>
		<category><![CDATA[peritonitis]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=804</guid>
		<description><![CDATA[A key goal of everyone should be to stay out of the medical-industrial complex.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=804&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Dwight D. Eisenhower, President of the United ...</media:title>
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		<item>
		<title>Myofascial Release Therapy Benefits Patients with Fibromyalgia</title>
		<link>http://healthylivingresources.wordpress.com/2011/04/18/myofascial-release-therapy-benefits-patients-with-fibromyalgia/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/04/18/myofascial-release-therapy-benefits-patients-with-fibromyalgia/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 02:23:04 +0000</pubDate>
		<dc:creator>Jessica Queller Katz, CMBT, Birth Doula</dc:creator>
				<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Wellness Industry]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[mind/body]]></category>
		<category><![CDATA[Myofascial Release]]></category>
		<category><![CDATA[natural]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=797</guid>
		<description><![CDATA[(Guest Blog Post from Jessica Queller Katz, CMBT, Birth Doula &#8211; Essence Myofascial Wellness Center) In a recent evidence-based article on pain, anxiety and depression, Myofascial Release techniques were shown to improve the level of pain and quality of life in patients with fibromyalgia. The full article and study by Adelaida María Castro-Sánchez, et al [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=797&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthylivingresources.wordpress.com/2011/04/18/myofascial-release-therapy-benefits-patients-with-fibromyalgia/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>HRT, Hot Sweats and Redox Signaling Molecules</title>
		<link>http://healthylivingresources.wordpress.com/2011/04/08/hrt-hot-sweats-and-redox-signaling-molecules/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/04/08/hrt-hot-sweats-and-redox-signaling-molecules/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 01:03:46 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Wellness Product Reviews]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Asea]]></category>
		<category><![CDATA[grace rowe]]></category>
		<category><![CDATA[hormone replacement therapy]]></category>
		<category><![CDATA[hot sweats]]></category>
		<category><![CDATA[HRT]]></category>
		<category><![CDATA[Peter Rowe]]></category>
		<category><![CDATA[Redox signaling]]></category>
		<category><![CDATA[redox signaling molecules]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=792</guid>
		<description><![CDATA[...enabled her to get of hormone replacement therapy prescription drugs.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=792&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">healthylivingresources</media:title>
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		<item>
		<title>Stressed From Work, From a Long Run??</title>
		<link>http://healthylivingresources.wordpress.com/2011/03/30/stressed-from-work-from-a-long-run/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/03/30/stressed-from-work-from-a-long-run/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 20:36:05 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Performance and Fitness]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Asea]]></category>
		<category><![CDATA[cellular repair]]></category>
		<category><![CDATA[emotional stress]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[physical stress]]></category>
		<category><![CDATA[recovery from stress]]></category>
		<category><![CDATA[sound sleep]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=776</guid>
		<description><![CDATA[...after using Asea......recovery from physical and emotional stress is much imrpoved.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=776&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Running and Pysical Stress</media:title>
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		<item>
		<title>Allergy Relief Testimony</title>
		<link>http://healthylivingresources.wordpress.com/2011/03/25/allergy-relief-testimony/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/03/25/allergy-relief-testimony/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 00:26:44 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Complementary Care]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Wellness Product Reviews]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[Asea]]></category>
		<category><![CDATA[sneezing allergy]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=767</guid>
		<description><![CDATA[...we realized that the sneezing had stopped after ten years<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=767&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">This 2009 photograph captured a sneeze in prog...</media:title>
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		<title>Bone Health and Prescription Drugs</title>
		<link>http://healthylivingresources.wordpress.com/2011/03/15/bone-health-and-prescription-drugs/</link>
		<comments>http://healthylivingresources.wordpress.com/2011/03/15/bone-health-and-prescription-drugs/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 23:13:18 +0000</pubDate>
		<dc:creator>healthylivingresources</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Wellness Product Reviews]]></category>
		<category><![CDATA[Bisphosphonate]]></category>
		<category><![CDATA[bone density]]></category>
		<category><![CDATA[Boniva]]></category>
		<category><![CDATA[Fosamax]]></category>
		<category><![CDATA[nikken]]></category>
		<category><![CDATA[Osteodenx]]></category>
		<category><![CDATA[osteopenia]]></category>
		<category><![CDATA[osteoporosis]]></category>

		<guid isPermaLink="false">http://healthylivingresources.wordpress.com/?p=747</guid>
		<description><![CDATA[....serious side effect issues with bisphosphonate drugs....<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthylivingresources.wordpress.com&amp;blog=12359950&amp;post=747&amp;subd=healthylivingresources&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Couple Playing Tennis</media:title>
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